Beef & Broccoli



Source: https://natashaskitchen.com/beef-and-broccoli/


Best cuts of beef for stir fry:

- Flank Steak

- Top Sirloin Steak

- Top Round Steak

- Tri-Tip Steak


Ingredients:

Beef and Broccoli Ingredients:

- 1 lb flank steak, very thinly sliced into bite-sized strips

- 2 Tbsp olive oil , (or vegetable oil), divided

- 1 lb broccoli, (cut into 6 cups of florets)

- 2 tsp sesame seeds, optional garnish

Stir Fry Sauce Ingredients:

- 1 tsp fresh ginger, grated (loosely packed)

- 2 tsp garlic, grated (from 3 cloves)

- 1/2 cup hot water

- 6 Tbsp low sodium soy sauce, (or GF Tamari)

- 3 Tbsp packed light brown sugar

- 1 1/2 Tbsp corn starch

- 1/4 tsp black pepper

- 2 Tbsp sesame oil


Instructions:

Prep: Start cooking white rice first so it's ready when the stir fry is done. Cover and freeze steak 30 minutes for easier slicing.

Combine all stir fry sauce ingredients in a bowl, stir well to dissolve the sugar, and set aside.

Place a large skillet over medium heat and add 1 Tbsp oil.  Add broccoli florets and sauté 4-5 minutes, partially covered with lid, stirring or tossing several times until broccoli is bright green and crisp-tender then remove from pan. Tip: If you prefer softer broccoli, add 2 Tbsp water before covering with the lid and it will steam cook the broccoli.

Increase heat to high heat and add 1 Tbsp oil. Add beef in a single layer and sauté 2 minutes per side or just until cooked through. Quickly pull out a piece to test for doneness.

Add the sauce, reduce heat to medium/low and simmer 3-4 minutes. It will thicken. Add broccoli and stir to combine. Stir in 1-2 Tbsp water to thin the sauce if desired. Serve over white rice.




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